Breakups do come with a sense of loss. As one article puts it, “If you intensely love someone the pain of a breakup is as excruciating as losing someone to death.” Break up and loss goes hand in hand.
If a relationship or a marriage ends the sense of loss persists for a long time. This is a time when people need immense support from friends, family and some even opt for counselling.
Ending a long-term relationship with someone you love is probably one of the hardest things to do. But know that it is possible to cope and get over it.
11 Expert Ways To Cope With A Sudden Breakup In A Long-Term Relationship Read More »
Breakups are painful yet important milestones in our emotional growth. However, they are extremely challenging to navigate. Understanding why it is so hard to move on from your ex may help you deal with this obstacle in the road to your happiness goals.
Why Can’t I Get Over My Ex? Top 10 Reasons To Know Read More »
Friends, family, loved ones rallying around you is amazing. But, there are times when a trained therapist is who you need. An impartial ear, active listening, and someone who won’t hesitate to call you out could be just what your heart and brain need.
How To Help A Friend Through A Breakup Read More »
Should I text my ex? This question keeps bothering me a lot these days. I often find myself reaching for my phone, but something holds me back. You see, I was one of those females who was so confident in her relationship. If you had said that my partner would move on to someone else,
Should I Text My Ex? A Complete Guide To Help You Decide Read More »
A breakup raises some interesting questions. They plague the minds of both parties – the initiator of the breakup, as well as the person who receives the brunt of it. Much focus has been devoted to the dumped person with several zillion blogs addressing the issue of heartbreak. But it’s time to put the spotlight
Why Am I Sad When I Broke Up With Him? 4 Reasons And 5 Tips To Cope Read More »
With the help of psychologist Anita Eliza, let’s take a look at the signs your relationship is beyond repair
15 Signs Your Relationship Is Beyond Repair Read More »
When you call it quits with your significant other, the thought of reconciling with them is sure to haunt you. Look closely for the signs your ex is waiting for you if you are not sure whether they want you back or not.
15 Signs Your Ex Is Waiting For You To Come Back Read More »
It is not easy to diagnose the health of your relationship – does it need some repairs and maintenance or is it time to pull down the shutters? If you’re facing this predicament, you’re in dire need of some support. While there is no straightforward answer to ‘should I break up with my boyfriend?’, there
Should I Break Up With My Boyfriend? 11 Signs It Is Probably Time Read More »
Falling in love and being in a relationship is among the best things that can happen to you. But when a serious relationship ends, the breakup grief takes you on a rollercoaster of emotions that you may find difficult to deal with. The stages of breakup grief can truly take a toll on your mental
7 Stages Of Grief After A Breakup: Tips To Move On Read More »
The aftermath of the breakup is worse than the breakup itself. People experience many conflicting emotions in a short span of time. Overwhelmed, hurting, and directionless, they are engulfed by profound loneliness. But what can be done in such a situation? How can one deal with loneliness after a breakup and find support?
11 Tips To Deal With Loneliness After Breakup And Find Support Read More »
