People suffer in relationships. They heal too. But suffering and healing does not necessarily happen in that order. Physical abuse and marital rape are extreme forms of suffering that many people endure in their relationships. But suffering also happens when one partner is extremely selfish, narcissistic or is unaware of a partner’s emotional needs. Years of neglect and constant bickering can also result in a kind of suffering and it takes time to heal.
In this section Bonobology shares stories of how people suffered yet, they found the strength to struggle through this phase and then move on. They survived to tell the tale and healed to start a new life.
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What is an emotionally exhausting relationship? Can it lead to a stage of burnout? Is it possible your relationship might be draining you? With the help of psychologist Shambhavi Agrawal, let’s answer all your burning questions.
Causes & Signs Of An Emotionally Exhausting Relationship And How To Fix Them Read More »
A clinical psychologist decodes the intricacies of trauma bonds – a strong emotional attachment stemming from a repeated cycle of abuse, depreciation, and positive reinforcement
Trauma Bonding: Why People Stay In Abusive Relationships Read More »
The idea of a relationship is rooted in love. People expect a whirlwind romance, drama, a legendary happy ending like those zany Hollywood rom-com movies. But, relationships are rarely that glossy or dressed in haute-couture. A strong relationship foundation requires work every day. Consider the foundation of a relationship like that of a building. If
The Foundation Of Your Relationship Is Weak, If You Can See These 8 Signs Read More »
People always talk about how you need to live in the present however, they never talk about how to forget the past. So, here are a few tips from a expert that will help you move on.
8 Expert Tips To Let Go Of The Past And Be Happy Read More »
Manipulation is a form of emotional abuse that can leave permanent scars on your psyche. Let’s look at the list of what different types of emotional manipulation mean and how to recognize them
6 Types Of Emotional Manipulation And Expert Tips To Recognize Them Read More »
Something is incredibly wrong in your relationship but you just can’t put a finger on it. You’re feeling inadequate and drained, and you’re consistently being told that it’s all your fault… Is there a term that explains what you’re going through? Yes, what you’re going through seems to be the classic case of gaslighting in
Gaslighting In Relationships – 7 Expert Tips To Identify And 5 Ways To End It Read More »
Being in a relationship with someone who is self-centered, neglects your emotional needs, invalidates your emotions, never accepts their mistakes, and looks for ways to shift blame can be emotionally exhausting and draining. That’s what happens when you’re dealing with a lack of empathy from a partner. You may find yourself trying to salvage your
9 Lack Of Empathy Signs In Relationships And 11 Ways To Cope Read More »
Feeling unhappy in a relationship does not mean the future is bleak for you and your partner. However, it’s imperative to take steps to rediscover happiness as a couple. We tell you how
Unhappy In A Relationship? 7 Things You Can Do Read More »
Being open to love is great, but if you’re ready to gift-wrap your heart, your time and emotions and stick a bow on top for anyone who’s nice to you, there are chances your eagerness for love stems from abandonment issues in relationships.
10 Subtle Abandonment Issues In Relationships And 5 Tips To Cope With Them Read More »
Do your past relationships tell you something about yourself? How can you make sure you avoid making the same mistakes in love, over and over again? Let’s find out what your past relationships can teach you with the help of psychologist Gopa Khan.
