He would abuse and then apologise – I got trapped into this vicious cycle

Lost in the labyrinth of manipulation and gaslighting

Suffering and Healing | | , Expert Blogger
Updated On: September 20, 2024
He would abuse and then apologise I got trapped into this vicious cycle
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The path to finding love doesn’t always lead to happily ever after. Sometimes, it takes a detour through heartache and self-discovery. This is a story of a woman who, in her youthful longing for love, rushes into a marriage that quickly turns abusive. Trapped in a cycle of violence and remorse, she finds her once vibrant spirit fading. But one day, a glimpse in the mirror sparks a turning point, leading her on a journey to reclaim her identity and break free from the chains of an unhealthy relationship.

(As told to Saurabh Paul)

I Fell In Love With The Image He Showed Me

It all began with a crush in college: those furtive glances which suggest that two young people are fancying each other. Soon, familiarity grew, and not many days after, friends became a couple. I had a middle-class upbringing and he came from a better-off family. That was the time of my life when I had an imperative desire in me to be loved, or be in love, and he came along just around that time. A bit of attention flattered me no end.

“I love your long tresses,” he used to say, “Never cut them short.” I usually blushed in response.

It might have been a case of peer pressure – not many of my college mates were single. And I just hurried into things: plunging into marriage without actually giving myself the time to know my prospective partner. I had seen his best, or rather his ‘made-up’ part, before marriage, but not his other (and which I now know) ‘real self’. One fateful day, I got married, without the consent of my family. I had completed my graduation and had been working for about six months at the time.

He changed me with abuse

symbolizing a controlling relationship
Trapped in a Cycle of Pain

Within a few days, to my anguish, I realised what I had got into. It started with trivial things – rice being overcooked, tea being not boiled enough, clothes being not properly pressed and so on – for which a verbal outburst came first, that later on sometimes took the shape of physical assault. Meanwhile, he had managed to convince me to quit my job.

“I am not taking this anymore, I am leaving,” I told him decisively one day. Then I encountered another facet of his character that was hitherto unknown to me.

He pleaded profusely with me. Falling on his knees, he cried: “How can you even think of leaving me!” Rather than being pleased, I was more confused.

“Who is this man that I have pledged my life to?” I questioned myself. Within a day or two, his violent self would resurface. He would often pull my tresses when under such a spell: the same tresses that he claimed he was so fond of. Whenever I protested vigorously and threatened to leave him, he would again relapse into the ‘apologising’ mode.

Whenever I protested vigorously and threatened to leave him, he would again relapse into the ‘apologising’ mode.

I got trapped into this vicious cycle – assault and apology, apology and assault. It was taking a toll on my nerves. I was ridden with anxiety; I started judging myself at every step, always asking myself: “Am I doing something wrong? Am I making a mistake?”

Related reading: Why Do Women Stay In Abusive Relationships?

Was it a mental illness?

In desperation, I visited a psychiatrist friend. She asked me a few questions that I was never asked before:

“How was I brought up – was I conditioned to please everybody?”

“Was I used to seeing domestic violence in my childhood?”

“Did I suffer from inferiority complex or any disorder?”

Is my boyfriend controlling? Quiz

The answers to these were definitely in the negative, but I was in such a state of self-doubt that I started pondering. Sleeping with him also had become another ordeal– I was not enjoying that at all, as it was only about him and I was only there to quench his desire.

I remember it was my birthday and I was combing my hair in front of the mirror. Suddenly, I noticed the reflection of my face in the mirror, and I was shocked and started sobbing in agony.

“What has become of me?” I asked myself.

“Was I not a happy, easy-going, fun-loving girl? And look what I have become in the few months of my marriage! Was I not brought up and educated to be independent? And look where I have landed!”

I failed to recognise myself in the mirror, and I am sure my family and acquaintances would have found it difficult to identify me in that state.

“Enough,” I said then, looking with determination at my own reflection, “I cannot be like this lady whose reflection I see in the mirror. This is not me. I have to get back myself, and now!”

Related reading: Story of how I ran away from my abusive husband and rebuilt my life

The mirror showed me my true state

Opening my almirah in rage, I flung a few clothes on the bed, and put them on quickly – not bothering again to look at the mirror to check how I looked – I knew I must have looked tired and lost. I had enough sense in me to pick up my purse, and other necessities. Not bothering to call him, I just dropped a note at the doorstep briefly saying: “I am leaving, do not bother to get in touch with me.”

More on abuse

Not having a better place to escape, I went to my parents, who were initially surprised to see me. I was estranged from them since my marriage, but listening to the torment that I had to go through, they supported me wholeheartedly. It was surprising to realise how people who really love you, accept you wholly and instantly forgive your acts that had pained and hurt them immensely! I was feeling ‘loved and blessed’ after a long time.

My parents were very supportive

“File for a divorce today, I will talk with a lawyer,” my father said that evening. He has always been the backbone of my life, and always taught me to be strong and self-dependent. My mother, though, was not sure, and kept sobbing every now and then at the misfortune that had befallen her daughter.

“You did not listen to us,” my mother said feebly, “Otherwise this would not have happened to you,” she sobbed and wiped her tears.

“Do not weaken her any more,” my father said tersely, “I can already see that she is not my brave daughter that had left me.” I could just feel the strength that his words brought me. However, I apologised to my mother profusely for my hasty decision in such an important matter as marriage.

That night I gathered courage to call up my estranged husband, and said: “I have left you, as by now you must be aware, and you will receive the divorce papers soon.”

“What is all this, Neha? I cannot understand this, am I so bad as to have been abandoned without any notice,” he started pleading. Realising that he was again getting into his ‘apologising’ mode, I wanted none of that. I quickly disconnected the phone.

Related Reading: What is abuse in a relationship?

He threw false accusations at me

A few days later, apparently after my lawyer had called him to speak about the impending divorce, he called me.

“I know why you have taken this step, you want a share of my wealth, my family wealth, I know too well. What else can you cheap and hungry people think of,” he shouted at me. I knew he was again at it, making me feel miserable and small, and thus vulnerable enough to be bullied and dominated. Staying calm, I replied: “I do not want anything from you as divorce settlement, nothing, but suddenly I have something to give you back. Look out for a parcel from me,” and saying this I ended the call.

When he opened that parcel, what he would have found in it was my long tresses. Yes, I had cut them off, and wrapped them in a gift box, and parcelled it to him. I made a statement by doing so, for in no uncertain terms I communicated to him that I had decided to get rid of him, period.

I also wrote a note along with my tresses that said: “Lest I should be reminded of you.”

FAQs

1. Where can I find help and support?

There are many resources available to help you leave an abusive relationship and rebuild your life: National Domestic Violence Hotline: 1-800-799-SAFE (7233)   1. National Domestic Violence Hotline | The Administration for Children and Families www.acf.hhs.gov
Local domestic violence shelters or organizations, Therapists specializing in trauma and abuse, Support groups for survivors of abuse.

2. What if I still love my partner?

It’s possible to love someone and still recognize that the relationship is unhealthy and unsafe. Love doesn’t excuse abuse.

3. How can I recognize this cycle in my own relationship?

Pay attention to patterns of behavior. Does your partner consistently apologize after hurting you, only to repeat the same behavior later? Do you feel trapped or constantly walking on eggshells?

Final Thoughts

Your courage in recognizing the abuse and ultimately choosing to leave is commendable. Breaking free from such a cycle is incredibly difficult, but it’s a crucial step towards healing and reclaiming your life. Your story serves as a powerful reminder that abuse is never acceptable, and that seeking help and support is essential for those trapped in toxic relationships.

Remember, you are not alone. There are resources and individuals who can help you on your journey to healing and empowerment. Consider talking to our therapist or counselor who specialized. They can provide emotional support and guidance on how to navigate this situation.

Male Domestic Violence: Men Can Be Victims Too

5 Signs Of Emotional Abuse You Should Watch Out For Warns Therapist

My husband is abusive and doesn’t want to be intimate

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Readers Comments On “He would abuse and then apologise – I got trapped into this vicious cycle”

  1. Ashutosh Singh

    I do not know what on hell are such people made up of who can go to any limits just of their own satisfaction. Just one word for him “Inhuman”. Such people deserve no life at all. BRAVE WOMAN. and a correct decision.

  2. saloni maheshwari

    Great, that you left the guy at the right time. And this realization is always important that: You are not alone! Your friends and family members are the best people to help you.

    You have done the best for you! You might have rebuilt your self-esteem, and start rebuilding your life as well!

    1. Thanks for your comment:)
      Yes, indeed she has rediscovered herself. They say that a pain that doesn’t kill you, eventually makes you stronger- so is her stronger self now.Confident, after having surmounted the wall of fear and anxiety that engulfed her

  3. Seeing a face before marriage and a completely different face after marriage is quite a common place situation that many young women and men face. How boldly the person deals with it is the matter of importance. I am glad that she finally decided to step out of the cobweb that she had been stuck in for so long. Marriage is not the end of a woman’s life and freedom. If it doesn’t give the female spouse enough freedom and liberty, she sure has the right to come out of it and seek a better life.

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